How to use this mix.
LLamas in Space is a super fun, 40 min run that will keep you moving at groovin. I use this mix for a fartlek run. Below is an example of how I run to this mix.
The first 3 songs are perfect for warming up. As the energy is moving pick up your pace and as it cools down bring it back a bit. The warmup last about 7 min.
Songs 4-5 are perfect for finding your groove and just riding steady for about 10min
Song 6 is perfect to pull back on and then pick up towards to the end as the song builds. Feel The Beat.
Song 7 run this as interval or fartlek and just keep going for 3 min
Song 8 is a doozy. This is a chugger for 11 min. Find your groove and push your hardest for the full 11 min.
Song 9 You pushed till the end and now is not the time to throw in the towel. Give it all you got. The only regret is not doing your best.
- Starry Eyes – Young Blood
- Dancing With A Stranger – Cheat Codes
- SOS – Avicci
- Concrete Heart – Vassey
- Push – Eric Redd
- Power is Power – Game of Thrones
- Bad Guy – Billie Eillish
- Sylvia Says – Radio Slave
- Hey Ma Look I Made It – Panic At The Disco