Proud To Run Workout #12 “I Believe” – Evening Run – Progressive Trance Vocals 128-132 BPM’s Medium Fast Tempo

This weeks mix “I Believe” is an awesome “Tempo Run”.  It’s also perfect to listen to on race day. Also…

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Proud To Run Workout #11 “Fall Into You” – Progressive Trance Vocals

This weeks mix “Fall Into You” is an awesome “Tempo Run”. Also called threshold runs, this is a run performed…

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Proud To Run Workout #10 “Cosmos” Uplifting Trance

This weeks mix “Cosmos” is awesome for an “Interval Run”. These are workouts that contain short or long bursts of…

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Proud To Run Workout #9 Alternate Universe – Dubstep, Trance, Progressive Vocals

This weeks mix “Alternate Universe” is an awesome “Tempo Run“. Also called threshold runs, this is a run performed at…

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Proud To Run Workout #6 ” Italian Tea” Fun Loving Run!! Morning or Afternoon Run

Throwback Thursday “Italian Tea” is all about the Fun, Loving, Run.  I created this mix in 2011, and it was…

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Proud To Run Workout #5 “Welcome To The Universe” 5k Race Training Mix – Trance, Progressive, Morning, Afternoon or Evening Run

  This weeks mix “Welcome To The Universe” is all about training at race pace and if you’re not there…

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Proud To Run Workout 4 “Mission Control” 55 min Progressive Power Build Run, Vocal Trance, Afternoon and Evening Run

Good Afternoon Runners, This weeks mix “Mission Control” is all about you staying in control and enjoying the musical experience.…

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Proud To Run Workout 3 “Brave” 1 Hour Run Progression Run, Vocal Trance, Morning, Afternoon, Evening Run

Good evening runners, This weeks mix Brave is one of the best trance running mixes this year.  It’s a perfect…

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Proud To Run Workout #2 “Endless Hope” 35 minutes by Peter Canellis – Vocal Trance, Afternoon and Evening Run

Good Evening PTR Runners, Welcome to Running To The Beat.  Running To The Beat gets you running with the Best…

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Proud To Run Workout #1 “Rising Sun” by Peter Canellis – Vocal Trance, Perfect Morning Run

Good Evening Runners, Welcome to Running To The Beat.  Running To The Beat gets you running with the Best Running…

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