After my cancer diagnosis I decided to turn part of my focus towards healing music. But then I ran into a conundrum. I realized I didn’t have enough time to do both exercise and healing mixes. Trying to focus on doing both consistently was not working. So I decided to combine the two therapies into one. Running To The Beat is evolving into more than just great running mixes. Running to the Beat is “Healing Beat by Beat”. As I’ve been learning to deal with my cancer diagnosis I’ve also discovered new sound therapies that I have found extremely beneficial and I will be sharing them with you. With the use of binaural beats, solfeggio and isochronic tones, chakra scales, and frequencies I’ve been creating mixes all sorts of mixes that will help kill cancer cells, improve you confidence, help you focus, drive motivation, repair liver damage, improve your mindset, release anxiety, and so much more. There are so many frequencies to play with and I am excited to be sharing them with you.
Good evening friends. Happy holidays! And welcome to your monthly dose of Running To The Beat! This weeks show is called “The Conjunction”. The idea behind the mix was to play as the planets were aligning, follow the flow and see what came out. My intention was to create a tempo mix that would keep me grounded, influenced, hypnotized, mindful and driven. I believe I accomplished all the above.
The Conjunction is designed to steadily push you forward beat by beat. Giving and taking so you always just have enough left in your tank. Filled with beautiful melodies, striking harmonies and power baselines The Conjunction will align you from head to toe and you will find power in the beats. Now, put on your headphones, press play and start Running To The Beat.
Tonight, I pulled this mix out of the archives and have re-uploaded it to my podcast. For those of you who were app subscribers this mix was titled “For Every Forever”. Moving forward I am going to be naming all my mixes as episodes for easier searching.