This weeks mix “I Believe” is an awesome “Tempo Run”. It’s also perfect to listen to on race day. Also…
This weeks mix “Cosmos” is awesome for an “Interval Run”. These are workouts that contain short or long bursts of…
This weeks mix “Alternate Universe” is an awesome “Tempo Run“. Also called threshold runs, this is a run performed at…
Good Afternoon Runners, This weeks mix “Mission Control” is all about you staying in control and enjoying the musical experience.…
Good Evening PTR Runners, Welcome to Running To The Beat. Running To The Beat gets you running with the Best…
